Cancer Support Being diagnosed with cancer is often a life-changing event. Some of the phases in which patients can struggle with include: Diagnosis - making meaning and often the 'why…

Coping with a cancer diagnosis is difficult. In this video Shradha talks about strategies in dealing with the anxiety of  a cancer diagnosis and fears of recurrence.

Group support and Professional Training As well as 1-1 therapy, Dr Lakhani also offers group support in the form of stress anxieties and Life Events, Living with and Beyond Cancer,…

Bereavement, Grief, Loss and Adjustment Grief and loss are not necessary always about having lost a loved one. It can also be about significant losses of self as often experienced…

What is Hypnotherapy? Psychological therapy and counselling (sometimes referred to as 'talking therapy') is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings using psychological techniques alone.…

What is depression? Depression is more than feeling down, unhappy or fed up for a few days. It is when you cannot see the future without feeling completely overwhelmed. Many…

What is anxiety? As much as having anxiety is a stigma, it's helpful to start by saying it is normal to feel anxious, worried or fearful in certain situations. These…