Group support and Professional Training As well as 1-1 therapy, Dr Lakhani also offers group support in the form of Stresses Anxieties and Life Events; Living with and Beyond Cancer,…
Bereavement, Grief, Loss and Adjustment Grief and loss are not necessary always about having lost a loved one. It can also be about significant losses of self as often experienced…
What is Hypnotherapy? Psychological therapy and counselling (sometimes referred to as the ‘talking therapy’) is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings, using psychological techniques…
What is it?! Brainwave entrainment is a process used to stimulate the brain into entering a specific state by using a pulsing light, sound or electromagnetic field. The pulses elicit…
What IS the difference? Many people are confused between all the different titles of a Psychiatrist / Psychologist / Clinical Psychologist / Counsellor. While majority of them include talking therapies,…
What is depression? Depression is more than feeling down, unhappy or fed up for a few days. It is when you are unable to see the future without feeling completely…
What is anxiety? As much as having anxiety is a stigma, it's useful to start off by saying it is absolutely normal to feel anxious, worried or fearful in certain…
Macmillan Voice https://be.macmillan.org.uk/Downloads/ResourcesForHSCPs/MACVoice/MacVoicewinter2008(issue47)LR.pdf Target Ovarian Cancer seminar - Coping with Uncertainty https://targetovariancancer.org.uk/support-for-you/events/watch-our-past-digital-information-events Be Defiant https://bedefiantclothing.co.uk/blogs/blog/an-introduction-to-dr-shradha-lakhani Oza, T., Lakhani, S., Leidbling-Kalifani, H (2011). South Asian in the united Kingdom and Specialist Services:…