Group support, Professional Training & Coaching
Group support and Professional Training As well as 1-1 therapy, Dr Lakhani also offers group support in the form of stress anxieties and Life Events, Living with and Beyond Cancer,…
Grief and Loss
Bereavement, Grief, Loss and Adjustment Grief and loss are not necessary always about having lost a loved one. It can also be about significant losses of self as often experienced…
Hypnotherapy
What is Hypnotherapy? Psychological therapy and counselling (sometimes referred to as 'talking therapy') is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings using psychological techniques alone.…
Brainwave Entrainment Music
What is it?! Brainwave entrainment is a process of stimulating the brain into entering a specific state using a pulsing light, sound, or electromagnetic field. The pulses elicit the brain's…
Psychologist, Psychiatrist, Clinical Psychologist or Counsellor?
What IS the difference? Many people are confused about the different titles of a Psychiatrist / Psychologist / Clinical Psychologist / Counsellor. While the majority of them include talking therapies,…
Depression
What is depression? Depression is more than feeling down, unhappy or fed up for a few days. It is when you cannot see the future without feeling completely overwhelmed. Many…
Anxiety
What is anxiety? As much as having anxiety is a stigma, it's helpful to start by saying it is normal to feel anxious, worried or fearful in certain situations. These…
Publications
Macmillan Voice https://be.macmillan.org.uk/Downloads/ResourcesForHSCPs/MACVoice/MacVoicewinter2008(issue47)LR.pdf Target Ovarian Cancer seminar - Coping with Uncertainty https://targetovariancancer.org.uk/support-for-you/events/watch-our-past-digital-information-events Be Defiant https://bedefiantclothing.co.uk/blogs/blog/an-introduction-to-dr-shradha-lakhani Oza, T., Lakhani, S., Leidbling-Kalifani, H (2011). South Asian in the united Kingdom and Specialist Services:…